Deconditoning Coaching

Service Description

This is not about fixing you—because you are not broken. Deconditioning Coaching is a one-hour sacred space for anyone who feels disconnected from themselves and is seeking a deeper sense of alignment, clarity, and ease in their life. While this work often resonates deeply with moms who have lost themselves in the roles and responsibilities of caregiving, it is open to all who feel the pull to come back home to who they truly are. This session is a space where you are invited to speak your truth openly and honestly—without judgment, without pressure, and without needing to have the “right” words. Together, we gently explore the conditions currently shaping your life, whether they show up in your relationships, physical body, emotional world, mental patterns, or overall energy. Rather than focusing on surface-level solutions, we dive into the conditioning you’ve absorbed over time—the expectations, beliefs, roles, and survival strategies that may be keeping you stuck, depleted, or disconnected from joy and balance. These are not flaws; they are adaptations. And they can be softened, unraveled, and reworked. Human Design and Gene Keys are used as supportive tools for awareness and understanding, not as rigid systems or predictive readings. We look at how your unique design is meant to operate, helping you recognize what truly supports your energy, decision-making, and rhythm of life. From there, we explore practical, embodied practices you can begin using immediately to create conditions that work with you instead of against you. This work is about remembrance—remembering who you are beneath the conditioning. You will leave with greater self-trust, clarity, and grounded tools that support a more aligned, sustainable way of living—one that honors both your inner world and your real-life responsibilities.